https://www.yajamaheyoga.com/home daily 1.0 2026-03-21 https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/220346d4-5793-41dc-b89c-f85eb73dab40/S01-YA-SCHOOL-RYS-200.png Home https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/2d9f21ef-3e76-4f58-aa34-5ecc06fc6321/S01-YA-SCHOOL-RYS-300.png Home https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/9db77276-dc6c-48e6-8b2c-ae54f76660e3/YACEP.png Home https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/1622748234567-LFM9469PNXJLIEL80ZQG/207B16C8-004E-423D-A8DE-F96849369CC8_1_201_a.jpeg Home Classical Vinyasa Yoga https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/7c435568-519e-447a-81bb-f8f6d33d1316/Yin+workshop.jpg Home Restorative & Yin Yoga https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/ebf4c510-bb6c-42c3-a041-68b95b0d12cb/bowls+cropped.jpg Home - Crystal Alchemy Singing Bowls https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/1632240970505-9ZFAIS2IT57BQQURGKHE/IMG_2132.jpeg Home Teacher Training https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/c81fd3bf-d228-40f6-bf14-2a20eed3eafa/teens+in+triangle.png Home Yoga for Special Needs Teens https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/1623779649837-BE5XUTNEWHIAEQB4B1C6/Jolie+chair+T+arms.png Home Chair Yoga https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/e743aa85-1480-4ea2-b9ea-0e09db358acb/preety+w+bowl+2%3Ahoriz.jpg Home Meditation https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/1579789789241-GA8VYAPRSNLYNW9F69Q7/sj-IMG_1338.png Home - Sound Journeys https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/1632241420103-R8OR9K9W98C79G9SRNG6/IMG_1390+%281%29.jpeg Home Guest Speakers https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/4d84e1b9-ab6d-440c-97e1-441d4c1ad070/Yaja+kirtan.jpg Home Kirtan https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/1580313494262-7IEIDI7XHXBQ52LMEX2Y/YY-logo-transparent-padded.png Home https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/1580313177254-ZJZZKSEWFQ2CZYMN6TV1/NorthportAffiliate.jpg Home https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/cfd50c43-c73a-4fae-80a4-213d0595e362/CT+Partner+logo+solid+gold+copy.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yajamaheyoga.com/our-instructors daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/1579726010743-LJ4MASN9P9L995W2F4K5/YSL-headshot.jpg Our Instructors - Yvonne Suzuki Licopoli Founder, Teacher E-RYT 500, YACEP Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/1580346245717-8UDUBH6BN4CL80C79S38/2Z3A7040.jpg Our Instructors - Michelle Faber Teacher E-RYT 500, YACEP Michelle has been practicing yoga since 2003. In 2005, Michelle completed a 40 hour Ashtanga Yoga training with Jabari Hakeem. In 2013, Michelle completed her 200 hour Yoga Teacher Training with Michael Aronoff at Awaken Yoga and Meditation Center. In 2016, Michelle completed a 300 hour Yoga Teacher Training also at Awaken Yoga. She has enhanced her learning through workshops and classes with Beryl Bender Birch, David Swenson, Bryan Kest & others. In order to increase and broaden her teaching skills, she has also been trained in prenatal yoga, chair yoga, restorative yoga, props & modifications, and working with people going through trauma. Michelle has been influenced most by the people in her life; her fellow yoga teachers, her students, friends, and family, who inspire her to keep learning and be the best person she can be. When students come to Michelle’s classes they can expect to be safe, well taken care of, and listened to. Michelle strives to help each student enhance their personal practice, making sure the breath is continuous, and the postures are supported by the breath. Expect everything from basic postures to advanced (with modifications if necessary), appropriate for the abilities of those present in the class. Follow Michelle on Facebook, Twitter, and Instagram. https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/1579711174356-LGGZCF93E3B3IGM1NQYR/AD-headshot.jpg Our Instructors - Adam Dobbs Teacher E-RYT 500 Adam began a seated meditation practice at about 16 years old, at a time when the practice was almost non-existent on Long Island. By age 19, he added the physical practices of yoga which relieved his depression and cured his insomnia. In 1997, Adam live at the Kripalu Center for Yoga and Health for about 6 months where he studied asana, pranayama and meditation daily along with philosophy, chanting, and performing seva (selfless service). Having completed over 1,000 hours of yoga teacher trainings, Adam is a well-trained and experienced yoga teacher. Though his training includes Kripalu and ISHTA, Adam is partial to the Ashtanga Vinyasa method, and has been trained to teach both the Primary & Intermediate Series. Adam is also a Licensed Massage Therapist. He is trained and experienced in Swedish, Deep Tissue, Amma Therapy, Thai Yoga Massage, Ayurvedic Massage, and Chinese Massage. He is the creator of Asian Fusion Bodywork® — a natural evolution of his experiences studying massage/bodywork in Thailand, India, and China https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/f746f552-e8be-4119-884a-0f439eeae435/Janet+pic+2.jpg Our Instructors - Janet Seals Teacher RYT 500 Janet has been a yoga practitioner since 2003. She is grateful for the strength, compassion, understanding, and empowerment that her yoga practice has brought to her life. It is her belief that we all have infinite potential within us, and that yoga gives us tools to reach our highest potential; to love, to uncover our authentic self, and to live our lives more fully. Her training includes a 40 hour Ashtanga Yoga Teacher Training with Jabari Hakeem in 2005, 200 hour RYT certificate in 2013, 60 hour Ashtanga Yoga Intensive with Stacy Plaske and Karen Dubi at Balance Yoga and Healing Center, and 300 hour RYT program with Michael Aronoff and Stacy Place at Awaken Yoga and Meditation in 2018. To further expand her skills, she has attended various classes, workshops, and conferences with renowned teachers such as John Campbell, Sarath Jois, Tim Feldman, Kino MacGregor, Richard Freeman, Mary Taylor, Manu Jois, David Swenson, and Sri Dharma Mittra. Janet’s passion is Ashtanga Yoga because of the meditative qualities infused in this system; the tristana (threefold path) of breath, movement, and dristi (gaze point). It is her sincere desire that every student experience the journey of yoga and it’s transformative power, thus allowing more peace and ease into everyday life. https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/4292ad9d-cd46-414f-82e1-ddca34c48c41/Dov.jpg Our Instructors - Dov Vargas Teacher RYT 500 Dov is a passionate and dedicated yoga instructor, teaching transformative yoga classes, workshops, and trainings since 2014. He studied under his father, Sri Dharma Mittra for over 15 years. As a child, he was initiated by Swami Kailashananda and given the spiritual name Yogi Varuna. Dov is the co-founder of the Dharma Yoga Wheel, a groundbreaking yoga prop which expands and enhances one's yoga practice, and he has traveled extensively doing Dharma Yoga Wheel workshops and trainings. Dov is committed to helping individuals achieve physical and mental vitality through the practice of yoga. https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/5fe3901b-7368-4e60-9038-a5d15b0b99ed/IMG_1653.jpeg Our Instructors - Brooke Stahlbush Teacher RYT 500 Brooke began practicing yoga in 2019 as a tool to improve mental and physical wellness during college. Two years later, she felt compelled to dive deeper into the practice which led her to her first teacher training. In December of 2021, Brooke achieved her 200 hour Yoga Teacher Training certificate at Sonic Yoga in Manhattan, where she learned the practice of Vinyasa Yoga. Brooke completed her 300 hour Advanced Yoga Teacher Training at Yajamahe Yoga, under the mentorship of Yvonne Suzuki Licopoli in 2025. Brooke is also certified in Trauma Yoga through Sacred Space Astoria where she learned how trauma takes hold in the body and the methods in which yoga can heal. She believes that the state of yoga means to clear the mind, tap into the breath, and maybe find a bit of bliss. In Brooke’s classes you will find breath guiding the poses, with strategic sequencing that includes peak poses. She offers modifications and encouragement for greater exploration. https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/1598797198500-I9CNB1IMV8HE8YETZMNK/image-asset.png Our Instructors - Jolie Bosnjak Teacher RYT 500 Jolie has been practicing yoga since 2006. Initially drawn to the physical aspects of yoga as a means to maintain strength and flexibility, she quickly came to learn that what happens on the mat is a small part of this rich tradition. Her desire to deepen her understanding of the practice lead her to complete 800 hours of training, beginning with a 200 hour yoga teacher training at Yoga Love Project in Huntington in 2018; followed by a 300 hour training, also with Yoga Love Project in 2019. She completed an additional 300 hour training at The Funky Om in Huntington, in 2019. Her personal practice includes continuing to study the science of yoga, for inner growth and to enhance her ability to serve her students. Most at home with the vinyasa flow method, Jolie is adept at modifying postures to suit students of all levels, from seniors in her chair yoga classes to advanced practitioners. In Jolie’s class, you can expect creative flows, guided with compassion and understanding, adapting to the needs and abilities of her students. Go beyond your self-imposed limitations with a regular, focused practice, and begin to see increased flexibility, improved balance and strength. You will leave her class feeling calm, steady, and strong. https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/1581184681684-D7PGKFQP8VZCNXBQWUOM/2Z3A7210.jpg Our Instructors - Angela Strynkowski Teacher E-RYT 500, YACEP Angela has had the honor of practicing with many Yoga Masters including Sri K. Pattabhi Jois, Tim Miller, Richard Freeman, James Butkevich, David Life, Sharon Gannon, Swami Bua, Amba Stapleton, and Don Stapleton of Nosara Institute. She has studied Sanskrit with Manorama from Luminous Soul Sanskrit Studies, and chanting with Bhakti Yogis, such as Krishna Das, Nina Rao, and Bhagavad Das. With over 20 years of experience, Angela’s teaching integrates her knowledge of the Ashtanga Yoga System, Jivamukti Yoga, Vinyasa Yoga, Intergral Yoga, Bhakti Yoga, and Jnana Yoga. She encourages and challenges her students physically, mentally, and spiritually by allowing them to find their own way to Yoga. There is an element of focus and concentration, well-balanced with lightness, joy, and a sense of humor in all her classes. With the awareness that food is medicine for the body and the soul, she has studied herbalism and nutrition. She believes Yoga and meditation are medicine for the body, mind, and soul and as such, Angela continues her studies, and shares that knowledge with her students, that they may find true wellness through Yoga. https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/c49d069d-091b-4fd3-888e-c42df9432456/PREETY+FOR+WEBSITE.png Our Instructors - Preety Wadhwa Meditation Teacher, RYT 200 Born and raised in a traditional Indian family, Preety’s spiritual journey began early in her life. In 2017, Preety traveled to Kerala, India to receive her Yoga Teacher Certification from Sivananda Yoga & Vedanta Center. She remained in India and taught at their New-Delhi location for four years and continued to study Vedanta at the center. Honoring her calling to teach meditation, Preety received her certification as a meditation teacher with the Chopra Center in 2021. Since then, she has focused on helping people manage stress using the powerful practices of yogic breathing (pranayama) and meditation. It is Preety’s dharma (life’s purpose) and passion to share these teachings with all those desiring to live in harmony with their own core-essence, paving the path for a more peaceful, joyous, and purposeful life. Learn more about meditation classes with Preety here. Join Preety for monthly workshops or private sessions. https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/6fc82f00-2862-4c5d-96ad-aced01c2d70f/Susan+seated..png Our Instructors - Susan Lawrence Teacher RYT 500 Susan is trained in Hatha and Restorative Yoga. She studied with Andrea Karahalios in Miami to receive her 200 hour certification in 2021 in the tradition of the Himalayan Institute. She completed her 300 hour training in the vinyasa flow method with RedTail Power Yoga in Hopewell Junction, NY in 2024. Additional trainings include a mentorship program at Mindful Turtle in East Setauket, with an Ashtanga-inspired focus on alignment and assists. In 2023 she completed Advanced Relax & Renew, learning therapeutic applications of Restorative Yoga with Judith Hanson Lasater. Susan’s yoga practice has evolved over 20 years and she has found it to be essential through many life transitions. Her teaching is informed by her ongoing transformative spiritual journey and her personal experience with the healing effects of a restorative practice. Susan’s classes offer gentle breath-guided movement, instruction in the use of props, and asana variations. Her hope is to share with her students the joy and healing that she has found through yoga. Susan calls Port Jefferson home and is the proud mama of Brook and their kittens, Onyx and Sol. She is very grateful to have discovered and become a part of the Yajamahe Yoga community. https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/c0d3bd20-9bd8-4410-8671-07ffec39279e/tempImagex2QTnj.jpg Our Instructors - Dani Karle Teacher RYT 200 Starting out as a personal trainer and fitness instructor, Dani loved helping people through fitness, but came to understand and appreciate that yoga had more holistic benefits. After an accident left her with a back injury, yoga was her path to healing. Dani leads a gentle yoga class at a slower pace with a focus on increasing flexibility, releasing tension and improving strength. Yoga props are often used for safe practice, which allows the body to fully achieve each pose comfortably. The goal is to move away from the busy, fast pace of our lives into a practice that is gentler, mindful and conscious, while receiving the abundant benefits of yoga. Dani is also a gifted and experienced Kids Yoga teacher and has training and experience teaching Yoga for Special Needs kids and adults in group and private classes to enhance their confidence and self-esteem. https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/9e12b371-fca9-4029-9a2e-f2307acf0678/IMG_8327.jpg Our Instructors - Georges Katsaros Teacher RYT 200 Georges is a Registered Yoga Teacher (RYT 200) with a commitment to living mindfully. Through his personal practice, Georges found that the yogic path brings greater benefits than just the physical. He also found clarity, compassion, and balance. Georges trained with Melissa Boyd, and is currently enrolled in a 300-hour advanced yoga teacher training program to achieve his 500-hour Registered Yoga Teacher (RYT 500) certification. In addition to his training, Georges maintains a dedicated daily practice that keeps his teaching authentic and rooted in experience. His classes are built on mindfulness, breath awareness, and the belief that yoga is for everyone—regardless of age, experience, or background. Through yoga, Georges aims to guide students toward connection—within themselves, with others, and with the present moment. Whether on the mat or in everyday life, Georges strives to share the peace, strength, and the joy that yoga has brought to him. https://images.squarespace-cdn.com/content/v1/5e287034f26073781ade5029/09fb3cd9-b09d-4189-a2d5-8fa054fe4e0c/donna+seated.png Our Instructors - Donna Coogan Teacher E-RYT 500, YACEP Donna has been practicing and teaching yoga in the ISHTA tradition since 1999. She teaches students of all ages, including children in public schools through Arts in Education. Each student’s individual needs are met through the use of asana, pranayama and meditation. 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