Deepen your practice and expand your understanding of Yoga through workshops and special in studio events.
Upcoming Workshops & Events
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Sound Journey
with Yvonne Suzuki Licopoli
Friday, August 28
7:30 PM - 8:30 PM
Lie in savasana while you embark on a cleansing journey on the wings of pure and perfect sound.
This is not a performance, but a sacred sound experience created by the transformative powers of the vibrations of seven gongs, 20 crystal alchemy signing bowls, and other exotic overtone instruments.
You will feel the peaceful energy of resonance as it permeates your body at a cellular level. This induces deep relaxation and harmonic entrainment which clears obstructions, elevates consciousness, and sets the foundation for healing and clarity to occur.
Bring your mat, a pillow, and a blanket.
Plan to arrive 15 minutes early so you have time to get settled in as we begin promptly on time and there is no late admittance allowed.
$35
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Kirtan!
Saturday, September 5
4:30 - 5:45 PM
Kirtan is the Bhakti practice of call and response singing of a mantra. As we chant the names of God we open our hearts, elevate our spirit and cultivate loving awareness.
"Love is a mysterious divine force that transforms man into Divinity. It is the love which sets up a real communion with the Lord...Develop universal love. This will help you to live peacefully with all men and all creatures. Love and peace are inseparable. Wherever there is one, there is peace and wherever there is peace there is love." — Swami Sivananda
This is a FREE event. All are welcome. -

200 Hour Yoga Teacher Training
with Yvonne Suzuki Licopoli, lead teacher
and accomplished guest teachers
Training begins September 18, 2026
The goal of this training is to enlighten your understanding of the science of yoga, so that you can have clarity of its various principles and methods, and integrate them into your life and personal practice.
So, whether you plan to teach yoga, or participate to further your own physical and spiritual growth, you will be better equipped to share these principles as sacred offerings for the benefit of others.
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Restorative Yoga
with Angela Strynkowski
Sunday, September 27
2:00 PM - 4:00 PM
We invite you for an afternoon of deep relaxation and rejuvenation in this special two hour Restorative Yoga experience.
Restorative yoga is a deeply nourishing practice that pacifies the nervous system and restores balance. Generous use of props to fully support you in the postures, invites the body to gradually open and rest in ease for a longer duration.
Postures such as light twists, forward folds, and chest-opening shapes help improve circulation, reduce stress, and support better sleep. There are no standing postures in this practice.
Appropriate for beginners and experienced practitioners.
Wear comfortable, loose fitting clothing.
$44
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300 Hour Advanced Yoga Teacher Training
with Yvonne Suzuki Licopoli, lead teacher
and accomplished guest teachers
Training begins January, 2027
Having completed a 200 hour yoga teacher training, you know that yoga is more than just the postures. This Advanced Yoga Teacher Training will expand your understanding of yoga to an even greater extent.
Choose Your Concentration:
Advanced Classical Vinyasa
— or —
Restorative Yoga & Yin Yoga
The goal of yoga sadhana is Self-realization, not being able to do a handstand or put your foot behind your head. While we will study and learn how to do and modify postures in both programs, we will also study The Bhagavad Gita, advanced pranayama techniques, kriyas, and other yogic tools to cleanse the nadis and prepare for deeper levels of practice.
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Yoga Retreat to Nourish Body & Soul
with Yvonne Suzuki Licopoli
Puerto Escondido, Mexico
February 2027
This private villa has five beachside bungalows, each with sweeping, unobstructed views of a secluded Pacific Ocean beach. What makes this location special is that we have it all to ourselves.
Our personal chef prepares fresh farm to table meals along with beverages and poolside snacks.
We’ll enjoy an early morning yoga session and a late afternoon session, leaving the rest of the day for tranquil relaxation.
Total attendees limited to ten. Come with a friend or your parter. This is luxury and yoga at its finest.
NOTE: Pre-registration required for all workshops. Workshops are non-refundable. 24 hour notice required via email or text if you cannot attend a workshop you have booked. A credit for the price paid will then be placed into your account which may be used for any studio offering, classes, or workshops. THERE ARE NO REFUNDS OR CREDITS FOR NO SHOWS OR NOTIFICATIONS OF LESS THAN 24 HOURS.