Deepen your practice and expand your understanding of Yoga through workshops and special in studio events.

Upcoming Workshops & Events

  • Full Moon Sound Journey

    with Yvonne Suzuki Licopoli

    Friday, May 1

    7:30 PM - 8:30 PM

    Lie in savasana while you embark on a cleansing journey on the wings of pure and perfect sound.

    This is not a performance, but a sacred sound experience created by the transformative powers of the vibrations of seven gongs, 20 crystal alchemy signing bowls, and other exotic overtone instruments.

    You will feel the peaceful energy of resonance as it permeates your body at a cellular level. This induces deep relaxation and harmonic entrainment which clears obstructions, elevates consciousness, and sets the foundation for healing and clarity to occur.

    Bring your mat, a pillow, and a blanket.

    $35

  • Sound Healing Training

    with Yvonne Suzuki Licopoli

    May 2 - 3 & May 16 - 17

    Saturdays 11:00 AM - 6:00 PM

    Sundays 2:00 PM - 8:00 PM

    Sound is the primordial creative force of the cosmos. Learn how to use sound to bring transformation, alignment, and initiate healing.

    I this training you will learn Vibrational Theory, Gong Theory, Harmonics, Holistic Resonance, how to play the Gong, how to play other overtone instruments, and so much more.

    Tuition: $1,220*

    *10% discount when you register and pay in full before April 11.

  • Journey Into Meditation

    with Preety Wadhwa

    Saturday, May 9

    11:00 AM - 12:15 PM

    Imagine a life where external chaos no longer dictates your emotional & mental state.

    What if you could:

    • Silence the relentless mind chatter

    • Stay grounded in peace even when the world around you isn't

    • Harness the power-within to design the quality of your experience- with clarity, precision, & intention.

    Pranayama & Mantra Meditation are tangible practices rooted in VEDIC wisdom traditions and backed up by modern science bringing healing, transformation, and spiritual awakening practiced for thousands of years.

    Pranayama (yogic breathing) rewires your body's stress response, while Mantra Meditation brings rapid mental recalibration, and Visualization Meditation helps boost your resilience.

    These timeless wisdom techniques are powerful tools to take control of your inner world so that you can reshape your outer world.

    $33

  • Kirtan!

    Saturday, May 9

    4:30 - 5:45 PM

    Kirtan is the Bhakti practice of call and response singing of a mantra. As we chant the names of God we open our hearts, elevate our spirit and cultivate loving awareness.

    "Love is a mysterious divine force that transforms man into Divinity. It is the love which sets up a real communion with the Lord...Develop universal love. This will help you to live peacefully with all men and all creatures. Love and peace are inseparable. Wherever there is one, there is peace and wherever there is peace there is love." — Swami Sivananda  

    This is a FREE event. All are welcome.

  • Learn How to Play Crystal Singing Bowls

    with Yvonne Suzuki Licopoli

    Saturday, May 16

    11:00 AM - 6:00 PM

    Crystal Tones crystal alchemy singing bowls are the finest bowls available. These bowls are hand made with the highest quality quartz crystal, making them incredibly resonant. Each bowl is infused with gemstones, some include minerals or precious metals such as 24 karat gold, silver, or platinum.

    Because each bowl is unique, learning to play them requires sensitivity to the bowl’s inherent properties. One must learn how to address the bowl and intuit how it wants to be played. This takes skill, patience, and a light touch and spirit, which you will learn in this training.

    Tuition: $330*

    *10% off when you register and pay in full before April 25.

  • 200 Hour Yoga Teacher Training

    with Yvonne Suzuki Licopoli, lead teacher

    and accomplished guest teachers

    Training begins September 18, 2026

    The goal of this training is to enlighten your understanding of the science of yoga, so that you can have clarity of its various principles and methods, and integrate them into your life and personal practice.

    So, whether you plan to teach yoga, or  participate to further your own physical and spiritual growth, you will be better equipped to share these principles as sacred offerings for the benefit of others.

  • 300 Hour Advanced Yoga Teacher Training

    with Yvonne Suzuki Licopoli, lead teacher

    and accomplished guest teachers

    Training begins January, 2027

    Having completed a 200 hour yoga teacher training, you know that yoga is more than just the postures. This Advanced Yoga Teacher Training will expand your understanding of yoga to an even greater extent.

    Choose Your Concentration:

    Advanced Classical Vinyasa

    — or —

    Restorative Yoga & Yin Yoga

    The goal of yoga sadhana is Self-realization, not being able to do a handstand or put your foot behind your head. While we will study and learn how to do and modify postures in both programs, we will also study The Bhagavad Gita, advanced pranayama techniques, kriyas, and other yogic tools to cleanse the nadis and prepare for deeper levels of practice.

  • Yoga Retreat to Nourish Body & Soul

    with Yvonne Suzuki Licopoli

    Puerto Escondido, Mexico

    February 2027

    This private villa has five beachside bungalows, each with sweeping, unobstructed views of a secluded Pacific Ocean beach. What makes this location special is that we have it all to ourselves.

    Our personal chef prepares fresh farm to table meals along with beverages and poolside snacks.

    We’ll enjoy an early morning yoga session and a late afternoon session, leaving the rest of the day for tranquil relaxation.

    Total attendees limited to ten. Come with a friend or your parter. This is luxury and yoga at its finest.

NOTE: Pre-registration required for all workshops. Workshops are non-refundable. 24 hour notice required via email or text if you cannot attend a workshop you have booked. A credit for the price paid will then be placed into your account which may be used for any studio offering, classes, or workshops. THERE ARE NO REFUNDS OR CREDITS FOR NO SHOWS OR NOTIFICATIONS OF LESS THAN 24 HOURS.